Recipe: Vegetable Pilaf

Veggie Pilaf INGREDIENTS: 2cupPearled Barley taken in 4 C water overnite 1cupMushrooms optional 2/3cupZucchini cut 1xOnion sliced 3/4cupCarrots sliced 1tspThyme 1tspSage Salt And also Pepper to taste PREP WORK: * We had this for breakfast this am yet you might prefer it for supper or lunch. * In the AM, cover, offer a boil, minimize…

Recipe: Honey Garlic BBQ Sauce

Honey Garlic BARBEQUE Sauce ACTIVE INGREDIENTS: 1 dice veggie bouillon 1 cup boiling water 1/2 mug catsup 2 tablespoons vegetarian Worcestershire sauce 1 teaspoon completely dry mustard 1 tsp dried out minced onion flakes 1 1/2 tsps salt 1 tbsp white sugar 1/8 teaspoon cayenne pepper, or to taste 2 tbsps veggie oil 1 slice lemon…

Recipe: Deviled Eggless Salad

Deviled Eggless Salad COMPONENTS: 1 cup non-fat home cheese 2 tablespoons fat-free mayonnaise 2 tbsps ordinary low-fat yogurt 1 tbsp yellow mustard 1 teaspoon soy sauce 1/4 tsp ground turmeric 1 tsp vegan Worcestershire sauce 2 tsps rice wine vinegar 1 (8 ounce) container firm tofu 5 green onions, diced PREP WORK: In a mixer…

Recipe: p.f. chang’s china bistro temple longbeans

Recipe: p.f. chang’s china bistro temple longbeans P.F. Chang’s China Bistro Temple Longbeans This simple stir-fry of Chinese long beans in a vegetarian oyster sauce is true to the spirit of Chinese Buddhist cuisine, hence the name, "Temple Long beans." Pressed five-spice tofu, vacuum-packed and with the consistency of a firm cheese, is sold in…

Recipe: Vegetarian Green Chile Stew

Recipe: Vegetarian Green Chile Stew Vegetarian Green Chile Stew 2 tablespoons olive oil 2 large onions, coarsely chopped 4 cloves garlic, minced 3 stalks celery, chopped 1/2 teaspoon turmeric 1 teaspoon mild chili powder 1 teaspoon cinnamon 1 tablespoon dried oregano 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon black pepper 6 cups vegetable…

Recipe: breadworks vegetarian chili stew

Recipe: breadworks vegetarian chili stew Breadworks Vegetarian Chili Stew 3 to 4 tablespoons vegetable oil 2 pounds white mushrooms, cut in half 1/4 teaspoon salt 1 medium-size yellow onion, diced (about 2 cup) 6 garlic cloves, finely chopped 2 pounds fresh tomatoes peeled, seeded and chopped or 1 (28 ounce) can tomatoes with juice, chopped…

Recipe: LuAnn’s White Chili with Hominy

Recipe: LuAnn’s White Chili with Hominy LuAnn’s White Chili with Hominy I return to this hearty vegetarian white chili recipe again and again. It is one of the healthier recipes I’ve developed, that everyone seems to truly enjoy!! 1 tablespoon olive oil 1 large onion, chopped 1 tablespoon minced garlic 2 (4 ounce) cans diced…

Recipe: vegetarian egg rolls

Recipe: vegetarian egg rolls Vegetarian Egg Rolls 1 package egg roll wrappers Sesame oil 1 cup celery, finely chopped 1 onion, small, finely chopped 2 garlic cloves, minced 1 cup cabbage, finely shredded 1 cup mushrooms, finely chopped 1 green pepper, finely chopped 1/2 cup water chestnuts, finely chopped 1 cup sprouts, bean or seed,…

Recipe: khao sapparot

Recipe: khao sapparot Khao Pad Sapparot (Stir Fried Rice and Pineapple ? Thai) This is an unusual recipe for Thai food because it is essentially a vegetarian dish – they are not common in Thailand, where even nominally vegetarian dishes often have quite a large amount of meat. This one has a little dried shrimp,…

Recipe: mucho gusto vegetarian tacos

Recipe: mucho gusto vegetarian tacos Mucho Gusto Vegetarian Tacos Soft mini tortilla prepared "Baja Style" with chopped onions, cilantro and salsa. Rich in vitamins and fiber, very tasty, very low in fat, and very healthy! 4 servings 1/2 cup rice 1/2 cup tomato juice 1/2 cup water 4 corn tortillas (or 8 mini tortillas) 1/3…